That is exactly what happened to me. I was an avid runner who joined a friend in Crossfit. Ended up loving squats and got into powerlifting. I now workout at an

That is exactly what happened to me. I was an avid runner who joined a friend in Crossfit. Ended up loving squats and got into powerlifting. I now workout at an old 1000 year old powerlifting gym, but I never would be here without crossfit.