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I think you nailed the biggest actual issue with Crossfit. Bad coaching teaching bad form. My physical therapist wife cringes whenever she sees Crossfit in acti
by ericcholis 11y ago
I think you nailed the biggest actual issue with Crossfit. Bad coaching teaching bad form. My physical therapist wife cringes whenever she sees Crossfit in action.
Also, the misdirected resentment likely comes from some Crossfit people preaching it like a cult. Just like anything, there's people that take it too far.
With that being said, if the movements are done correctly, I don't see how Crossfit is all that bad