> CrossFit people tend to get wear and tear much faster than at a regular gym. True! I remember a physio (who happened to work closely with a box) say that Cro

> CrossFit people tend to get wear and tear much faster than at a regular gym. True! I remember a physio (who happened to work closely with a box) say that CrossFit is a great way of finding out all these niggles and problems you never knew you had, and then turning them into ailments or injuries, which of course need more treatment and attention.