3 ms·
Have you tried shortening your circadian rhythm with light therapy? Mine's about 26.5 hours and it's been quite helpful, though I have to sit in front of this l
by realitygrill 11y ago
Have you tried shortening your circadian rhythm with light therapy? Mine's about 26.5 hours and it's been quite helpful, though I have to sit in front of this light for a little over 2 hours every morning.
http://www.cet.org/ http://www.cet.org/