Probably in brown rice (but then, they are packed in the fibers). White rice is as close to pure starch that we have. If you look at eastern cuisines that are

Probably in brown rice (but then, they are packed in the fibers). White rice is as close to pure starch that we have. If you look at eastern cuisines that are heavy on white rice - rice provides bulk of the calories, but the real nutrition comes from fish, meat, legumes, spices, vegetables and so on.