The amount of evidence supporting exercise as a benefit for treating depression symptoms is enormous. The article the author put up on this blog post is straigh

The amount of evidence supporting exercise as a benefit for treating depression symptoms is enormous. The article the author put up on this blog post is straight out of Harvard Medical Publications and it is simply a summation of some of the available research. http://www.health.harvard.edu/staying-healthy/exercising-to-relax http://www.health.harvard.edu/staying-healthy/exercising-to-...