Yea i agree, but i'm not debating the meaning, rather the delivery. I really like the phrase, "you are not your work", because it comes from the opposite direct

Yea i agree, but i'm not debating the meaning, rather the delivery. I really like the phrase, "you are not your work", because it comes from the opposite direction. To "stay strong" it sounds like you're not acknowledging that it's ok to be 'not strong'.