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I had the same problem. Using f.lux[0] and writing down all the problems (programming related or not) that occupy my thoughts on a notepad which lives next to m

I had the same problem. Using f.lux[0] and writing down all the problems (programming related or not) that occupy my thoughts on a notepad which lives next to my bed, just before going to sleep totally eliminated the issue. [0]: https://justgetflux.com/ https://justgetflux.com/

captn3m0 11y ago
Make sure that you install it on all your devices. I used to read late night on my iPad, and it helped me a lot.
vezzy-fnord 11y ago
I recommend Redshift instead, which is a free software alternative: https://github.com/jonls/redshift https://github.com/jonls/redshift