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Yes! Not just coding, but I have been struggling to turn my mind off from work to sleep. I think about the new feature I'm coding, about new ideas on how to rea
by humbertomn 11y ago
Yes! Not just coding, but I have been struggling to turn my mind off from work to sleep. I think about the new feature I'm coding, about new ideas on how to reach out to more users, etc... I really felt it started to become a serious problem in the last months, so I then cut my evening coffee (only have it in the morning now) and started to swim/gym around 6pm.. But the main thing is not to use your laptop as the last thing you do before sleeping... Even if you're working late, get rid of it and do something else for 40 minutes before trying to sleep.