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Isn't there a big difference in health/success between a fat arm and an arm with muscles on it?
by thyselius 11y ago
Isn't there a big difference in health/success between a fat arm and an arm with muscles on it?
- twic 11y agoThere is. There isn't a lot of point measuring arms as an indicator of body fat. But if you measure the right parts of the body, and you measure more than one, you can get a surprisingly accurate measurement of body fat - the US Navy Body Composition Assessment method gets to within 3% based on two or three circumferences and your height: http://fitness.stackexchange.com/questions/1660/how-accurate-is-the-navy-body-fat-calculator http://fitness.stackexchange.com/questions/1660/how-accurate...
- tcfunk 11y agoThere is, but I think if someone is using this app to keep track of their arm diameter, they are probably aware of that ;)