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Also if you sleep well, and live 25% longer, that 25% will be when you're old, senile, and unable to do anything useful. Studies about sleep are often just cra
by nicboobees 11y ago
Also if you sleep well, and live 25% longer, that 25% will be when you're old, senile, and unable to do anything useful.
Studies about sleep are often just crazy. When did people stop using their common sense? Just have as much sleep as you think works for you.
- artmageddon 11y ago> Also if you sleep well, and live 25% longer, that 25% will be when you're old, senile, and unable to do anything useful. That's assuming you do become senile and unable to do anything useful. Doesn't necessarily have to happen, and that doesn't mean you shouldn't live a good life. > Studies about sleep are often just crazy. When did people stop using their common sense? Just have as much sleep as you think works for you. What's considered "common sense" can vary greatly from person to person, and people aren't always aware of how their habits can have long-term negative consequences on them.
- nicboobees 11y agoHabits like reading every scientific paper and worrying about them?
- artmageddon 11y agoNo, habits like only getting ~4hrs sleep or oversleeping regularly.
- perfTerm 11y agoHas every old person you've ever met been old, senile, and unable to do anything useful? My Grandma walked to the supermarket the morning of the night she passed and was totally lucid for the entirety of her years.
- ojbyrne 11y agoOr perhaps the point where you become "old, senile and unable to do anything useful" will also happen later?