4 ms·
Exercise: make it part of your commute, by biking or walking to work. Or something you enjoy, like hiking, cycling, basketball, tennis, etc. Eating healthy: re
by staunch 11y ago
Exercise: make it part of your commute, by biking or walking to work. Or something you enjoy, like hiking, cycling, basketball, tennis, etc.
Eating healthy: remove everything you shouldn't eat from your home and only eat food out of your home. Eat Soylent for one meal a day.