3 ms·
Nootropics aside, I've felt my best when I have: 1) Had a low carb, high protein medium fatty diet. 2) Worked out heavily for 40 minutes to an hour 3) Slept
by deathtrader666 11y ago
Nootropics aside, I've felt my best when I have:
1) Had a low carb, high protein medium fatty diet.
2) Worked out heavily for 40 minutes to an hour
3) Slept for atleast 6h 30m
I've experienced amazing focus and quick thinking on such days, not to say of the health benefits too!