I would try to reduce the pressure. Are you genuinely interested in the things you need to learn? Doing the exercises will significantly increase the things you

I would try to reduce the pressure. Are you genuinely interested in the things you need to learn? Doing the exercises will significantly increase the things you'll be able to recall. Maybe Mindfulness meditation can help you https://www.youtube.com/watch?v=3nwwKbM_vJc https://www.youtube.com/watch?v=3nwwKbM_vJc https://www.youtube.com/watch?v=ITTxTCz4Ums&t=21m30s https://www.youtube.com/watch?v=ITTxTCz4Ums&t=21m30s