19 ms·
Morning person by choice, though I quickly default to night owl if I let myself. I get a decent boost of clarity and creativity late at night, but the tradeoff
by shredprez 11y ago
Morning person by choice, though I quickly default to night owl if I let myself.
I get a decent boost of clarity and creativity late at night, but the tradeoff is feeling like garbage with a long ramp-up period whenever I have to wake up the next day. Now I make a point to get to bed between 10 and 11pm so I can be up by 730 (I have Rheumatoid Arthritis that slaughters my sleep quality, so I need 8hrs in bed minimum to feel reasonably rested). I rarely get into quite the same cognitive zone during the day as a do at night, but I feel much better overall.