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This is interesting. I want to try CBT myself. I am not prone to violence (thank god) but I do have some bad habits I want to get rid of, such as procrastinatio
by hristov 11y ago
This is interesting. I want to try CBT myself. I am not prone to violence (thank god) but I do have some bad habits I want to get rid of, such as procrastination.
- StavrosK 11y agoAre you putting off trying CBT?
- bravo_alpha 11y agoI started seeing a CBT therapist this year to be more productive at work (I was also a big procrastinator). It was very effective