The article talks about some dietary ideas that turned out to be wrong while at the same time saying stuff like "... the emphasis should be on eating more minim

The article talks about some dietary ideas that turned out to be wrong while at the same time saying stuff like "... the emphasis should be on eating more minimally processed fruits, nuts, vegetables, beans, fish, yogurt, vegetable oils and whole grains in place of refined grains, white potatoes, added sugars and processed meats.". A wrong thing in no way makes other stuff right.