I've tried meditation, which seemed to helpful for my mental well being, but seemed not to be the same state of mind I need to be in to fall asleep. The type of

I've tried meditation, which seemed to helpful for my mental well being, but seemed not to be the same state of mind I need to be in to fall asleep. The type of meditation I looked into involves not pursuing thoughts and just acknowledging them. Sleep seems to be more about following silly imaginary things across different associations.