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> If I don't set an alarm my mind/body will happily sleep 9 to 10 hours a day. This isn't normal? :P But seriously, if I don't set my alarm, I usually sleep a
by squeaky-clean 11y ago
> If I don't set an alarm my mind/body will happily sleep 9 to 10 hours a day.
This isn't normal? :P
But seriously, if I don't set my alarm, I usually sleep about 12-16 hours. When I do wake up, it's often because of my bladder / stomach / limb-falling-asleep, and not because I feel rested. Waking up is not enjoyable regardless of how much sleep I get, 2 hours, 12 hours... I'm always a zombie-like, groggy mess. But 30 minutes later I feel great and full of energy, again, no matter how long I slept.
This is day-after-day too, and not just when I'm sleep deprived. Over the Independence Day 3-day weekend, I definitely slept more than 12 hours each day.
- Kluny 11y agoYou might consider researching vitamin deficiency. Being tired all of the time despite sleeping is often a sign that something is missing from your diet.