4 ms·
I know it is hard to tell, but would you say there are adverse effects? Or do you ever need more sleep, i.e. after having studied for a maths exam the whole day
by Hermel 11y ago
I know it is hard to tell, but would you say there are adverse effects? Or do you ever need more sleep, i.e. after having studied for a maths exam the whole day?
I for one notice that I "learn" a lot while sleeping. For example, when studying for an exam, difficult exercises often seem to get much easier over night.
- batou 11y agoYes definitely adverse effects. 1. My bowel has no idea what is going on half of the time so no routine there. 2. Snoring when I do sleep. This has caused a number of problems with the wife and neighbours. 3. I can't drink alcohol at all. I end up with a 3 day long hangover even if I have a single beer. Otherwise nothing else. Edit: Just to add a big downside. I had to spend some time in hospital after a physical injury. There is nothing more psychologically damaging than near insomnia immobile in a hospital bed.
- conwayanderson 11y agoDo you drink any form of caffeine?
- batou 11y agoI do now but I didn't a few years ago. Someone bought me a Tassimo. I feel sick if I drink coffee too late when I wake up.