i occasionally read local vice articles (not u.s. - they obviously employ writers in lots of countries) and most of them are unbearable trash. then, suddenly,

i occasionally read local vice articles (not u.s. - they obviously employ writers in lots of countries) and most of them are unbearable trash. then, suddenly, a gem appears. the vice munchies take on weightlifter morghan kings diet is one of the better introduction to weightlifting in general. (in case anyone's interested: http://munchies.vice.com/videos/fuel-the-diet-of-champion-weightlifter-morghan-king http://munchies.vice.com/videos/fuel-the-diet-of-champion-we... )