The paper itself seems balanced (I didn't read the whole thing) but it seems clear he his allegiance was likely on the "pro" side. "Without hesitation the best

The paper itself seems balanced (I didn't read the whole thing) but it seems clear he his allegiance was likely on the "pro" side. "Without hesitation the best online recourse on the topic is my dear friend Martin Berkhan’s Leangains.com" And from Berkhan: "I co-sign on pretty much everything"