4 ms·
1- Hit the gym most mornings 2- Stand at your desk an hour in the morning and an hour after lunch 3- Always be sure you are working on the #1 priority task 4- D
by spectrum1234 11y ago
1- Hit the gym most mornings
2- Stand at your desk an hour in the morning and an hour after lunch
3- Always be sure you are working on the #1 priority task
4- Don't each like crap
5- Get enough sleep
People underrate standing. I can literally feel my brain being more productive.
- qntty 11y agoI like the standing suggestion. I don't know how many hours the average standing-desker stands at their desk but 2 hours seems like a very realistic goal.