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Breathing is generally underrated as the core of everything you do. A lot of people starting out at Kung Fu tend to get bored and quit after dealing with breath
by rm_-rf_slash 11y ago
Breathing is generally underrated as the core of everything you do. A lot of people starting out at Kung Fu tend to get bored and quit after dealing with breathing exercises, but without controlling your breath, you can't expect to fully control your body.
- theseatoms 11y agoLikewise, there is an analogous practice to yoga known as pranayama, the practice the breath (vs the body).