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Don't lentils contain too many carbs for keto? One friend of mine started doing it a few months ago, he has lost a lot of weight. He eats less than 25g of carbs
by rhaps0dy 11y ago
Don't lentils contain too many carbs for keto? One friend of mine started doing it a few months ago, he has lost a lot of weight. He eats less than 25g of carbs a day, and lentil servings usually surpass that.
- david_shaw 11y agoLentils are popular in the "slow carb" diets, as they are a moderately low-carb legume. People doing full-on keto would probably avoid them.