Adding physical movement doesn't hurt. Sitting at the computer for 8 hours is pretty boring if you think about it (and occasionally butt-cramp inducing). I wor

Adding physical movement doesn't hurt. Sitting at the computer for 8 hours is pretty boring if you think about it (and occasionally butt-cramp inducing). I work on two computers that are spaced slightly apart, requiring me to frequently push myself from one to the other on my little rolly-wheel computer chair. Rolling is fun. Spinning is fun too.