This recent article in the NewYorker was interesting: http://www.newyorker.com/culture/cultural-comment/a-new-theory-of-distraction http://www.newyorker.com/cul

This recent article in the NewYorker was interesting: http://www.newyorker.com/culture/cultural-comment/a-new-theory-of-distraction http://www.newyorker.com/culture/cultural-comment/a-new-theo... I think most people are not equipped to deal with monotony/drudgery. I find that it really helps to have hobbies that will recharge you mentally. Double plus if that hobby happens to involve physical exercise. Eg: I'm trying to develop swimming and squash as hobbies. There will be days when I'll be be listless and frustrated, but a couple of hours of these mentally relaxes me enormously. Also, I often prefer more active to passive forms of relaxation, like playing pool/carrom by myself. HTH; Good luck! ---- Other responses on this thread have good suggestions (friends, etc. Spending time with your partner, or dating might also help). Loneliness is often a trigger for listlessness. Needless to say, get your health checked and ensure you're having a healthy diet.