11 ms·
I'd love to see a study like that as well. And you're right, not all trans fats are bad. There’s a good trans-fat called conjugated linoleic acid (CLA) that is
by shanev 11y ago
I'd love to see a study like that as well. And you're right, not all trans fats are bad. There’s a good trans-fat called conjugated linoleic acid (CLA) that is mainly found in meat and dairy from pastured ruminants. Grass-fed cattle produce 500% more CLA than grain-fed [2]. Only man-made industrial trans-fats are bad.
[1]: http://chriskresser.com/can-some-trans-fats-be-healthy http://chriskresser.com/can-some-trans-fats-be-healthy
[2]: http://www.journalofanimalscience.org/content/78/11/2849.full.pdf http://www.journalofanimalscience.org/content/78/11/2849.ful...