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I rarely remembered dreams for a few years. Started taking a highly rated fish oil and remember them frequently now. So could be a vitamin deficiency.
by Detrus 11y ago
I rarely remembered dreams for a few years. Started taking a highly rated fish oil and remember them frequently now.
So could be a vitamin deficiency.
- jqm 11y agoDMAE (in addition to being great for focus) really makes dreams memorable. It does occur naturally in fish and although I've never noticed dreams being more memorable when taking fish oil (maybe because I got the cheap stuff), I can certainly believe it after a regimen of DMAE.