> prenatal nutrition Take a folate supplement. Just the cheap folate only ones will do if you have a healthy diet. http://www.foodstandards.gov.au/consumer/g

> prenatal nutrition Take a folate supplement. Just the cheap folate only ones will do if you have a healthy diet. http://www.foodstandards.gov.au/consumer/generalissues/pregnancy/folic/Pages/default.aspx http://www.foodstandards.gov.au/consumer/generalissues/pregn... http://www.cdc.gov/ncbddd/folicacid/recommendations.html http://www.cdc.gov/ncbddd/folicacid/recommendations.html