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Most people do not reach a point where their electrolyte levels are dangerously low when undertaking a prolonged fast of up to 40-45 days. Low levels of electro
by aviv 11y ago
Most people do not reach a point where their electrolyte levels are dangerously low when undertaking a prolonged fast of up to 40-45 days. Low levels of electrolytes are an indication that your body is unable to continue in a fasting state for one of several reasons, and it must be stopped.
IMO, artificially supplementing those during the fast will throw off your body's sensors if you will of knowing when something is abnormal.