I don't know about the science, nor do I care, I am speaking of my own experiences. Experiences other than "I never felt hungry and I had nothing but energy aft

I don't know about the science, nor do I care, I am speaking of my own experiences. Experiences other than "I never felt hungry and I had nothing but energy after a couple of days" are discounted and hidden when speaking about fasting by the people who support it. It has taken a life of its own and spoken as fact. Other experiences need to be heard too and we need to acknowledge there is a wide range of people who have a wide range of experiences and people can have different reactions and that's ok. The ones who don't have such experiences need to be welcomed too. People do speak a lot of BS when it comes to fasting. I guess my comment was more of a reaction from being attacked for my experiences fasting, not here but elsewhere. That's why I no longer spend time those places. It did come out wrong in retrospect and reactionary.