4 ms·
I have skipped breakfast for the last 10 years of my life (not anymore though), and I would hardly call it fasting. I tend to just compensate it later with lunc
by provemewrong 11y ago
I have skipped breakfast for the last 10 years of my life (not anymore though), and I would hardly call it fasting. I tend to just compensate it later with lunch and dinner. In fact it's less healthy according to the "many small meals instead of a few big ones" theory.
- JoeAltmaier 11y agoMe too! I used to burn like a factory. Big meals including breakfast, snacks all day, weighed 140 lbs. Then I started gaining, so I cut out snacks until after lunch. Then until after 2:30. Then altogether. Then I cut out breakfast. Nowadays I sometimes skip dinner too. Ultimately I expect to be eating a slice of bread at 1:00 and exist on oxygen otherwise.