4 ms·
http://www.leangains.com/2010/10/top-ten-fasting-myths-debunked.html http://www.leangains.com/2010/10/top-ten-fasting-myths-debun... See number 7.
by Banoffee 11y ago
http://www.leangains.com/2010/10/top-ten-fasting-myths-debunked.html http://www.leangains.com/2010/10/top-ten-fasting-myths-debun...
See number 7.
- brown-dragon 11y agoThe blog post makes interesting points but it's just an argument without data. Studies like this one[1] seem to show that skipping breakfast and eating late do correlate with negative outcomes. [1]: http://www.forbes.com/sites/alicegwalton/2013/07/23/why-is-skipping-breakfast-so-bad-for-our-heart-health/ http://www.forbes.com/sites/alicegwalton/2013/07/23/why-is-s...