Full disclosure: there is pretty good evidence that some of these drugs (like SNRIs) are effective for short-term mitigation of symptoms, although not a great d

Full disclosure: there is pretty good evidence that some of these drugs (like SNRIs) are effective for short-term mitigation of symptoms, although not a great deal above active placebo. Some other therapies are very promising, particularly Cognitive Therapy and a guided Mindfulness program (although study quality on the latter is suspect. DO NOT MODIFY YOUR MEDICATION WITHOUT THE ADVICE AND MONITORING OF A MEDICAL PROFESSIONAL FAMILIAR WITH YOUR CASE.