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Vitamin supplements are generally in a form that is more difficult to absorb; for long-term health, I'd consider including foods with high vitamin content.
by hyperpallium 11y ago
Vitamin supplements are generally in a form that is more difficult to absorb; for long-term health, I'd consider including foods with high vitamin content.
- cygnus1 11y agoExactly. I've been using Ambronite instead of Soylent to get my vitamins as well as calories from real food ingredients but in a liquid form.