If you just stuck 4 ounces of sirloin steak (276 calories) between two slices of white bread (158 calories) and put literally nothing else on it, you would have

If you just stuck 4 ounces of sirloin steak (276 calories) between two slices of white bread (158 calories) and put literally nothing else on it, you would have a "steak sandwich" with 434 calories. Does that sound like a good meal to you?