I'm currently reading an interesting book - Food and Western Disease by Staffan Lindeberg. Among other things, it talks about how gluten might interfere with le

I'm currently reading an interesting book - Food and Western Disease by Staffan Lindeberg. Among other things, it talks about how gluten might interfere with leptin (the hormone that makes us feel full). I don't think this has been proven 100% yet, but I've noticed that there seems to be far more fat people in the countries that eat lots of wheat, than in the countries that rely on rice.