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But it doesn't mean that when you're healthy your automatically not overweight. You can be pretty healthy having a lot of fat. The point is that in the past you
by gitaarik 11y ago
But it doesn't mean that when you're healthy your automatically not overweight. You can be pretty healthy having a lot of fat. The point is that in the past you gained the fat by eating too much, so if you want to lose that, you should eat too less.
- vilmosi 11y agoWho cares about overweight? It's about being healthy, but people forgot that. A lot of people from the gym are classified as overweight, with fat or not, but they are healthy as a horse and look good as well. This concern about losing weight has gone way too far.