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I disagree, completely. I workout, I do my best to keep my nutrition in order, but I think cut/maintain/bulk are the wrong priorities. It's just the Internet f
by paulojreis 11y ago
I disagree, completely.
I workout, I do my best to keep my nutrition in order, but I think cut/maintain/bulk are the wrong priorities. It's just the Internet fitness community thing; it's not wrong per se but implies a focus on what is less relevant.
The priority should be your health, and I always saw nutrition and health professionals advocating diversity. Focusing on calorie balance almost always overlooks this.