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"All other factors being equal, a person burning 2500 kcal per day and consuming 2000 would be worse off than if they burn 3000 kcal and consume 2500." I have
by roel_v 11y ago
"All other factors being equal, a person burning 2500 kcal per day and consuming 2000 would be worse off than if they burn 3000 kcal and consume 2500."
I have tried every possible generous interpretation of this that I can think of, but I just have to ask I guess: what's the idea behind this?
- lubonay 11y agoRegarding the 2500 vs 3000 kcal thing: move around, lift weights, knock uglies with your partner multiple times per day, do whatever floats your boat in order to increase your BMR by 500 kcal per day. Regarding the "worse off" part: I assume having less strength and endurance is worse for the average Joe compared to having more strength and endurance. Sorry that it wasn't clear in my post, I guess I assumed it was self-explanatory.
- roel_v 11y agoBut then all other factors aren't equal. I.e., person P with x% muscle and y% fat; eats 2500 and burns 2000; or that same person eating 3000 and burning 2500.