I don't like to think about the spirit/mind/brain being "broken" in case of depression. Depression causes problems, but often the only way to get rid of the cau

I don't like to think about the spirit/mind/brain being "broken" in case of depression. Depression causes problems, but often the only way to get rid of the cause is to alleviate the problems. Everybody, including those described to be mentally healthy, can and should improve and evolve their mind, and CBT can be effective for that.