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John Medina's Brain Rules: Rule #1: Exercise boosts brain power. http://www.brainrules.net/exercise http://www.brainrules.net/exercise And he also notes that t
by a-guest 11y ago
John Medina's Brain Rules:
Rule #1: Exercise boosts brain power.
http://www.brainrules.net/exercise http://www.brainrules.net/exercise
And he also notes that two of the worst environments for the brain are:
(1) the office
(2) the classroom
- rdudek 11y agoThis is actually a great book and I highly recommend anyone that lives a sedentary lifestyle that today's work environments promote.
- tamersalama 11y agoBrain Rules mentioned that human ancestors walked about 12 miles/day (afair).