I read "self-help" book a while back called "Stress for Success". The premise was that we can condition ourselves to psychological stressors in much the same wa

I read "self-help" book a while back called "Stress for Success". The premise was that we can condition ourselves to psychological stressors in much the same way that a physically fit person can condition themselves to physical demands. I agree with this. A certain amount of stress is good if you can overcome it and it makes you more resistant to higher stress in the future.