4 ms·
So, strstd.com has been around for a while. The standards themselves seem to be the same, and I generally assume that those come from http://www.exrx.net/Testin
by jabv 11y ago
So, strstd.com has been around for a while. The standards themselves seem to be the same, and I generally assume that those come from http://www.exrx.net/Testing/WeightLifting/StrengthStandards.htm http://www.exrx.net/Testing/WeightLifting/StrengthStandards...., although I guess that may not be the case.
- mjac 11y agoYes, you are exactly right about the original source data. However, Strength Level has been around since 2007 and we use 500k+ user lifts to refine the estimations.
- andreabedini 11y agoWouldn't that give you big selection bias?
- mjac 11y agoYes, so we have to say you are better than 75% of other users instead of 75% of humans. Do you have any advice in this area?