4 ms·
I stopped eating anything with any carbohydrates and instead ate more fat. This means I mostly only eat meat. (And I drink a lot of water.) It knocked out my a
by sarciszewski 11y ago
I stopped eating anything with any carbohydrates and instead ate more fat. This means I mostly only eat meat. (And I drink a lot of water.)
It knocked out my anxiety and depression so well that, recently I've had a lot of stressful things happen in my life, but I don't feel any anxiety at all.
I've also lost 35 lbs in 2 months.
http://www.ketotic.org/ http://www.ketotic.org/
https://www.youtube.com/watch?v=YJ3C0mrZ3ZY https://www.youtube.com/watch?v=YJ3C0mrZ3ZY