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Why would anybody want to be able to pick 400 pounds off the floor with relative ease enough to spend 156 hours a year on it? It seems roughly on the same level
by chc 11y ago
Why would anybody want to be able to pick 400 pounds off the floor with relative ease enough to spend 156 hours a year on it? It seems roughly on the same level as spinning a basketball on your fingertip in terms of usefulness.
- defen 11y agoI agree that in and of itself, it's perhaps not extremely useful in the modern world. However, training up to that level will have benefits in terms of bone density and core strength. It's not clear what you would gain by learning to spin a ball like that. Improved hand-eye coordination, maybe?