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Suggestions: 1. Join a Crossfit with good trainers. (Look up the reviews online for each box.) People hate on Crossfit all the time, but I can tell you from my
by kendallpark 11y ago
Suggestions:
1. Join a Crossfit with good trainers. (Look up the reviews online for each box.) People hate on Crossfit all the time, but I can tell you from my experience they have helped me a ton with technique. I was already a very proficient lifter when I joined, but they were able to critique and fine tune stuff at an advanced level.
2. Get a private trainer that works specifically in powerlifting/olympic settings and explain to him exactly what you're going for.
3. Get involved on /r/powerlifting or /r/weightroom on Reddit. On these threads you can find all sorts of great resources and post videos of yourself for form critiques.