No, actually the entire book is just about comparing photographs of people who live in different parts of the world and how they sit / stand / walk etc.. If you

No, actually the entire book is just about comparing photographs of people who live in different parts of the world and how they sit / stand / walk etc.. If you wanted to sit for a few hours with google image search it could give the same conclusions really. The book is more or less a collection of illustrations and photographs of posture and a some exercises for training yourself to pose more like people who haven't been influenced too much by western culture. The author's background and the stupid title makes it sound like alternative medicine wacko snake oil but it's really not