2 ms·
I know all about SS and think it's a good program. It doesn't change the fact that some people will not be able to get that strong, or will find it very diffic
by jonahx 11y ago
I know all about SS and think it's a good program. It doesn't change the fact that some people will not be able to get that strong, or will find it very difficult or time-consuming. This is just an empirical fact. If you want to "no true scotsman" every counterexample and say the person didn't have the right trainer, didn't work hard enough, or didn't drink his milk, I can't stop you. But I've personally seen people do it and not get anywhere close to deadlifting 400lbs. They were just ectomorphs and didn't put on muscle like that.